What are the functions of Ginger Tea?
Ginger tea four functions to understand, but some people can not drink especially pregnant woman
一 Seek medical advice
Best Instant Organic Ginger tea
not only has the role of nourishing the body, but also has the effect
of treating diseases, ginger tea can effectively relieve female
dysmenorrhea, can have the effect of warm body, ginger tea can reduce
cholesterol in the blood, and have the function of the control blood
sugar, ginger tea can have the effect of thin body weight loss, pay
attention to the correct way of taking the ginger tea, ginger tea four
big effect to understand, but there are such people to drink.
1.Health Benefits
1.analgesic
Ginger
water may help reduce some types of pain. In a study of 60 adults with
migraines, researchers found that ginger was better used as an
adjunctive therapy than as a painkiller alone.
2.The cholesterol
Ginger
may lower cholesterol levels, according to a study of mice. When the
mice were given a high-cholesterol diet, their total cholesterol,
triglycerides and LDL increased. Researchers then found that rat
supplements containing ginger prevented high cholesterol in the blood.
However, more research is needed to determine whether ginger has the
same effect on cholesterol levels in the body.
3.Blood glucose control
Ginger
water may help control fasting glucose levels in people with type 2
diabetes. In a 12-week study, researchers divided 41 people with type 2
diabetes into two groups. One group received 2 grams of ginger powder
daily as a supplement, while the second group received a placebo. People
who took ginger had 4.significantly lower fasting blood sugar.
4.To lose weight
People who drink hot ginger tea will feel full, so they will eat less at every meal.
二 . Risks and Side Effects
Ginger tea seems to be safe for most people. However, in some cases, it
is best to consult a doctor first. According to the national center for
complementary and general health, some people are concerned that ginger
may interfere with blood-thinning drugs. While the research is
inconclusive, people taking blood thinners should talk to their doctors
before drinking ginger tea.
People
who drink too much ginger tea can suffer minor side effects, including
oily stool, abdominal pain, diarrhea and heartburn.
In
addition, it's best for pregnant women not to drink ginger tea either,
as a study of 1,020 women examined the safety of ginger during
pregnancy. Using ginger during pregnancy to treat nausea and vomiting
did not increase the risk of stillbirth, premature birth or birth
defects, the researchers found. However, while no studies have shown
ginger to be harmful to pregnancy, it's best to talk to your doctor
before drinking ginger water during pregnancy.
The
four efficacy of ginger tea look at, but a kind of people drink, ginger
tea have the function of the treatment of diseases, has the effect of
dilution blood, can have the effect of warm the body, can effectively
improve the body's immune function, promote the metabolism of human
body, but should pay attention to women during pregnancy had better not
drink ginger tea, drink ginger tea during pregnancy affect the health of
human body, maybe easy to cause fetal malformation.so pregnant women
should not drink.
Every coin has two sides ,take it reasonably and follow the intruction of the merchant or doctor for best effect.
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